How Does baking Soda Cure Bacterial Vaginosis

Is baking soda a Bacterial Vaginosis Treatment There is a lot of talk about baking soda and its benifits to bacterial vaginosis sufferers. I may need more convincing on that one. First of all you have to understand what bacterial vaginosis is. bacterial vaginosis is an inflammation of the vagina caused by an inbalance of bacteria it is not an infection as many people think. When bad bacteria over runs the good bacteria within the vagina inflammation occurs.

So what about baking soda, well taking half a teaspoon of baking soda mixed with water is supposed to balance the bodies PH level and I can see where this could work but it is far better to build in to your daily diet a barrier against bacterial vagonsis to save you taking drastic measures when you get a flair up of BV.

To maintain a healthy balance try to eat well, as obvious as it seems so many of us eat an unbalanced diet. Make sure you are getting plenty of fresh fruit and vegetables especially good quality green vegetables. try eating the live culture yogurt daily. I would recommend Activia for this but any yogurt with live cultures would probably do the same. Try taking acidophilus lactobacillus supplements you will be able to find them in most good health food stores and they are easy to take in pill form. Another health food store favorite is olive leaf capsules, these are great for all round health and are great at boosting the immune system.

Other things to help with bacterial vaginosis include although obvious keeping clean, learn good habits in vagina cleanliness, especially when it comes to wiping and contact with the anus. Another good tip is to get plenty of air to the vagina. To do this you could just go to bed without underwear or indeed if you are brave walk around the house naked. a lot has been said about douching in my opion it should be avoided.

Try to limit any alcohol intake as this can play havoc with the bodies PH levels and can even aid in bacteria growth. So if your are having trouble with recurrent BV try giving the alcohol a break for a few weeks and see if you get ant improvement.

The trouble with antibiotics and bacterial vaginosis is that they only treat the symptoms and not the cause and will not stop the vaginitis returning. building up the bodies own natural bacterial balance is a smart thing to do. This can be done with probiotic drinks and natural yogurt amongst other things. I sufferer with bacterial vaginosis that kept coming back for over 3 years I was lucky to find a cure that wasn’t antibiotics it was totally natural. If you have bacterial vaginosis for the first time or have had recurrent bacterial vaginosis for some time this is something you really should consider looking at Bacterial Vaginosis Help – The 3 Day Cure.

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